Healing birth scars is a two part process as a physical c-section scar can carry the emotional trauma too. In this interview, I tell postnatal fitness expert Vanessa Barker –
- How birth trauma can cause women to hate their c-section scars
- How vaginal birth trauma shows up in the body
- How to heal birth trauma with abdominal massage
- Self-help for you to heal your scar and emotional trauma
You can read the full article in ‘The Thought Of Touching My C-section Scar Makes Me Fell Ill’
