In which I chat to host Emma Thomas about the seasons of pre-, peri-, and post-menopause: from our Autumn of editing out the things that no longer serve us, where we…
I was delighted to be invited to speak with Registered Nurse, Certified Health Coach and advocate for ageing women Jill Chmeilewski for her membership at Pausing Together about the value…
I was delighted to have a conversation with Maryann Lorusso on the More Beautiful Podcast. we talked about how we can embrace menopause, the seasons of our life and enjoy the…
I was delighted to join Nicole Jardim on The period Party podcast to drop a few truth bombs exploding myths, fears and perfectionism in perimenopause. You can catch up with the…
I was delighted to join Sarah Rose Bright on the Sexy Life podcast to talk about caring for ourselves in perimenopause, how sexism makes us feel worse and of…
I was delighted to be invited back to the V Luv Hub podcast to talk live, about Second Spring and how feeling we're not good enough contributes to…
I was delighted to chat to Lesley Salem of Over The Bloody Moon about Second Spring: the self-care guide to menopause and how we can care for ourselves through…
I have been looking forward to having this Magnificent Midlife podcast conversation with coach, writer, campaigner and podcaster Rachel Lankester for a long time, and I'm so glad I did!…
I was delighted to have this conversation with de-clutter expert Mel Mason, about how menopause and perimenopause can give us the natural momentum to de-clutter our lives, just click the…
You can listen to my conversation with Tracy Minnoch-Nuku on the Sexy Ageing podcast here.