This Yoga Nidra meditation was recorded live at Let Pleasure Be Your Medicine, a workshop on Facebook on Sunday 20th September 2020. You can enjoy the recording of the workshop on my Facebook page . If you find the Nidra and/or the workshop beneficial it would be wonderful if you could leave a word of feedback below or on Faceache.
You are welcome to download the Yoga Nidra for Pleasure here.
