A-Z of Massage – Holistic Massage
The term holistic has become so widely used, it means practically nothing these days. While it’s true that holistic is often shorthand for a bit of incense or whale music,…
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July 1, 2014
A-Z of Massage Lomi-lomi
All the way from Hawaii, this massage is said to be the best you can get! Find out if you should get a lomi-lomi massage in this week's A-Z of…
June 18, 2014
A-Z of Massage – D is for Deep Tissue and Trigger Point
In the A-Z this week is the treatment that will sort you out when you are really stiff. This massage gets down to the deep levels of muscular tension and releases them.…
June 5, 2014
How to have a Good Birth
My last pregnancy blog was about oxytocin and it got me thinking about the gap between our idealised vision of the perfect birth and the reality of most women's experience;…
November 13, 2013
Prepare for Birth
As your due date gets closer, with work and family all making demands, it can seem as though there’s not enough time or energy for yourself and your little one.…
November 13, 2013
How to relax?
Want to learn how to relax? Kate says don't! Discover the paradox of the Biodynamic Massage table in this bite-sized video. If you like this video please share it with…
November 11, 2013
Ultimate relaxation
Paying good attention to my internal world is something I could always do more of so I will be getting some relaxation this afternoon with my stethoscope. Sounds unconventional? Well…
November 6, 2013