Inside Low Energy with Naomi Woddis

I talk about how to manage low energy with photographer, writer and podcaster Naomi Woddis and how she lives a full, creative life despite being a carer and having a chronic invisible disability. Add menopause to the mix and energy has become an even more precious commodity, so I was curious to know how the hell she does it!

Naomi says that the aim of her work is to be clear, compassionate and honest and I think this shines through in our time together. If you ever experience low energy, and yes, we all do, this will give you ideas about how to live a creative life with low energy, rather than waiting until you have enough.

You can find ‘The Two of Us’ Naomi’s podcast where she talks with artists and writers centred around their creativity relates to their mental health and emotional well being on all the usual podcast platforms or at thetwoofus.libsyn.com

Her beautiful photography and writing are at naomiwoddis.com

I’d love to hear from you about how you manage low energy, do drop me a message on Instagram or why not have a look here where you’ll find a wealth of free resources.

You will find the podcast on Spotify, iTunes or you can search for Life- An inside Job on all the major podcast platforms. If you enjoyed this episode, then please support the podcast and share it with your community or with a friend to maybe help them have a wonderful inner life too.

You can find more episodes here

Music
Trust Me (instrumental) by RYYZN
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream
Music promoted by Audio Library

Artwork
Portrait by Lori Fitzdoodles