Menopause: a time when women can come into their power, a time when we stop damping down our truth, living life for others. A time when our life story and history comes home to roost. I speak to the menopause as a political issue, women being treated for centuries with disdain, misogyny and dominance.
You can listen to this juicy episode on the From the Heart podcast website.
Second Spring: the self-care guide to menopause is published by HarperCollins at £14.99
