A free 90 min workshop on Zoom for you to access self-compassion at this challenging time 7pm Wednesday 6th October Book here If you are perimenopausal, you are…
Date to be confirmed Live, covid-safe event The Forge Psychotherapy Group, 99 Stanmore Hill, London, HA7 3DZ Menopause touches us all, at present in the UK there are around 13…
Our next Love Your Belly workshop is 'Your Road to Fertility Health' on Sunday 4th October, here's Leora and I to tell you all about it. Booking is now open…
There’s a quiet revolution happening somewhere near you, though you probably haven’t even noticed it. All but invisible to the outside, powered by breath and body awareness, this revolution can…