1 result for tag: women’s day


Body Image – a revolutionary act or a human right?

Can you honestly, hand on heart, say that you love your body? Really? What about your belly or the underside of your arms? Or that bit that you always apologise about in yoga class?   Every day in my massage practice I witness the judgments women hold about their bodies. This shows up as apologies, negative self-talk and numerous other ways, but this negativity is from women who have taken charge of their self-care enough to come for a massage. Imagine all the women out there who didn’t make it this far and couldn’t bear to be seen or touched at all!   Does this matter, beyond the personal tragedy of a compromised body image? ...