Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living. You can watch the interview in the video…
Have you ever struggled to explain to the men and non-menstruators around you what you need in your menstrual month? Or why you might seem to be an entirely different…
This episode is all about how the understanding of ourselves as cyclical beings can help us navigate the climate emergency. Giulietta Durante of Hormones in Harmony, Natasha Richardson from Forage…
Known as mood swings and other things on Instagram, Charlotte describes herself as a 40-something mother of two, kind at heart and potty of mouth. She documents her experience of…
Today we’re talking stuckness. Specifically feeling stuck in perimenopause. But feeling stuck, frozen, ignored, trapped, dead-ended, stiffed… whatever you call it, is something that we can all relate to.…
Next to understanding our inner worlds, food is my second favourite topic and I loved hearing from plant-based lifestyle coach and recipe developer Kathy Davis, about how to balance…
In this episode I talk to Sarah Starrs about how living in tune with your menstrual cycle and the seasons will help you to parent better and…
I got very lucky and my dear friend Abi Denyer-Bewick agreed to have a conversation with me about perfectionism, how we constantly feel we’re getting things wrong, have to…
In this episode of Life - An Inside Job podcast, I have a fascinating insight into period pain with my colleague, menstruality coach, educator, speaker and facilitator Lisa de…
The premenstruum is a notoriously tricky time but there are fabulous gifts to be found here and insights to learn. Co-creator of The Agenda. Period and coach Alyx Coble-Frakes asked…