This is Lisa's second visit to Life An Inside Job, she talks about the value of boredom. The pathological drive towards ever more stimulation How being bored supports our creativity,…
In this episode of Life - An Inside Job podcast, I have a fascinating insight into period pain with my colleague, menstruality coach, educator, speaker and facilitator Lisa de…
What is a Medicine Circle? Also known as a Menstruality Medicine Circle, the Medicine Circles are a somatic, guided visualisation that support sensitive people through challenging times and give access…
Menstrual pain is no joke, 40 – 70% of women of reproductive age experience some kind of pain, with 10% of women describing severe symptoms. That’s a lot of regular…
I started on personal growth pretty young. When I was 13 my big sister was into the (frankly terrifying) Exegisis, a UK version of Est and though I was…
Alexandra Pope and Sjanie Hugo-Wurlitzer authors of 'Wild Power' and menstruality mavens at Red School are definitely wild. I was lucky enough to grab them before Graham Norton etc. booked them up…
This is me interviewing my partner in belly love Leora Leboff on how womb massage changed her life; she has an amazing story to tell.
Why is it hardest to be kind to ourselves? I routinely hear women say “Take care” to each other as they say goodbye or, “You should put your feet…
I am very excited to introduce a vibrant exponent of the power of women Lisa Lister of The Sassy She. Crowned ‘the defender of female awesomeness’ by Cooler magazine, Lisa…