gratitude Archives - Kate Codrington

Second Spring stories

Sharing one of my favourite chapters in Second Spring, which describes how our culture makes everything worse. Plus, I tell the story of how second spring was written and all…

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March 23, 2022

Six Ways to Help Period Pain

Menstrual pain is no joke, 40 – 70% of women of reproductive age experience some kind of pain, with 10% of women describing severe symptoms. That’s a lot of regular…

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August 16, 2017

Digestion / Easy exercises / Fertility / menstrual health / Relaxation

How to End the Fight With Your Belly

Have you ever listened to the way you talk about your belly? When you catch a glimpse I bet it’s not often kind. In any group of friends you’ll…

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January 12, 2017