4 results for tag: cycle awareness


Medicine Circles for pregnancy and birth

I talk to menstrual educator Tessa Sanderson about how Medicine Circles can be used beautifully with those who are currently not cycling, including pregnant women. We explore: What is a medicine circle? How this works with pregnant womenDo you need to have done cycle awareness before pregnancy? Tessa has written widely about the relationship between cycle awareness and birth and you can read more articles here. https://www.youtube.com/watch?v=TVZ8mI7qBbw If you'd like to read more about Medicine Circles for menopause, or medicine circles in general, there's loads more good stuff on my site.

What Are Menstrual Medicine Circles And How Do They Help With Menopause?

Menstrual Medicine Circles for Menopause Menstrual Medicine Circles are a relatively new process so this will explain What they are Who they're for What the benefits are And why they're so damn empowering! Tessa Sanderson a fellow Menstrual Medicine Circle facilitator asks me all about it. You can learn more about Menstrual Medicine Circles or read how the circles have made a difference to these women's lives.

Bugger self help

  I started on personal growth pretty young. When I was 13 my big sister was into the (frankly terrifying) Exegisis, a UK version of Est and though I was thankfully too young to participate (thank the Goddess). I was very influenced by listening to her new world view – so refreshing and different to my highly buttoned up middle-class mum and dad.   This went on through Chuck Spezzano workshops, way-out-there healing, voice dialogue, bodywork, Reiki, rolfing, meditation, massage not to mention £100’s of pounds on self-help books. Then the biggest investment of them all, not one but two body psychotherapy trainings with weekly ...

How Womb Massage Change My Life

This is me interviewing my partner in belly love Leora Leboff on how womb massage changed her life; she has an amazing story to tell.