My guest this time is Laura Shuckburgh. Laura is is a Menopause Coach and an NLP Practitioner. The founder of Menopause Unleashed Retreats and Marvellous Midlife she has recently written a digital menopause awareness product for the ted Learning group. You can usually find her in her home on wheels in the French Countryside.
We talk about the positive change and growth that menopause can bring, even though the challenges are present, we can rise. Though Laura had a tough perimenopause she shares the journey of:
- How she became more authentically herself
- More positive about the next chapter
- To live in every precious moment
- To be brave
- The deeper community and collaboration possible postmenopause
If you’re struggling in peri right now, you definitely need to listen to this.
Hot Flash inc Substack
Rowena Health
MenoClarity
Stay up to date with my goings-on at my Instagram @kate_codrington
Second Spring: the self-care guide to menopause is published by HarperCollins and available from your favourite bookshop
You will find the podcast on Spotify, iTunes and all major platforms, just search for ‘Life – An Inside Job’.
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Music
Trust Me (instrumental) by RYYZN
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
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