Continuing my mission to take the fear out of perimenopause, I was delighted to be invited to chat with FAM practitioner Naomi Gale on her podcast Letters To A Down To Earth Girl, where we discussed:
- my experience with of the Autumn of perimenopause
- How to embrace this challenging season
- You can embrace your menopause with complete positivity
- How to build in tools into your life before and after you have met your life Autumn
- The veil of oestrogen lifting
