‘How to listen well’ with my guest is Jenny Rose Smith. Jenny has created a meditative and psychotherapeutic approach that she calls Receptive Listening. This combines Carl Roger’s core conditions with a practice of being rooted in and supported by the present moment. Jenny has worked on crisis services for three decades supporting people with addiction and mental health difficulties.
You can find Jenny at jennyrosesmith.co.uk I love her emails, so do sign up for those.
You’ll find her on Instagram at @jenny.rosesmith
Her Facebook page is called Deepening into Being Together
My book Second Spring: the self-care guide to menopause is available from your favourite book shop, Amazon is of course very easy, but don’t forget the independent bookshops do a nifty mail order service too.
You will find the podcast on Spotify, iTunes and all major platforms, just search for ‘Life – An Inside Job’. If you enjoyed the episode yourself, then it would be fab if you shared it with a friend or with your community. I’d love to connect with you on social media, I use Instagram only now, where I am @kate_codrington
Music
Trust Me (instrumental) by RYYZN Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream Music promoted by Audio Library
Artwork
My portrait is by Lori Fitzdoodles
