Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living. You can watch the interview in the…
Today’s guest is the sparkling, outspoken voice for empowerment that is Abi Adams. Abi is a dynamic speaker, mentor, and movement coach, and is the visionary founder of Project Woman.…
We hear from the ridiculously prolific Stella Duffy about loss, endings, mortality, the value of living with a sense of our ageing instead of denying it, and the exquisite possibilities for being…
We all know we need rest so why do we find it so hard, especially when we are in a state of fear? My guest is an expert in this…
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living. In this UnChristmas episode, we’re sharing our top…
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living. You can watch the interview in the video…
Our guide to the highly sensitive person, or HSP, is ChaNan Bonser a therapist and healer, and a teacher and trainer based in Mid Wales. She is a highly sensitive…
This is the third episode I’ve done about ADHD females, so the topic is highly dominant in the nearly 100 episodes of Life An Inside Job, and that’s because I…
In this episode, Tessa Venuti Sanderson shares her experience of oestrogen dominance, rather than the common narrative of oestrogen deficiency in perimenopause; how she manages her inner summer/ovulatory push…
In this episode, bursting with spring/summer vibrancy, we'll hear: How Julia's years of observing her menstrual cycle inform her perimenopause How personality and physical seasons can conflict To be…