Celebrating the publication of The perimenopause Journal: Unlock your power, Own your wellbeing, Find your path which is now available in the UK, Europe, U.S. and Canada. Aug and NZ…
You might be surprised to hear that it’s a crazy-making business having your words out in the world. They fly off, have a life of their own, people like, dislike,…
Uma Dinsmore-Tuli co-founder of the Yoga Nidra Network, is a fierce proponent of rest in the form of yoga nidra, founder of the Yoni Shakti movement to end the abuse of…
Plus 12 things I learned writing my first book A year ago today, Second Spring was pushed out into the world, blinking in the bright February light. Next to parenting…
In this very special episode, after a year or more of nudging I have persuaded my teachers Alexandra Pope and Sjanie Hugo Wurlitzer of Red School to come along and…
Last week I had a great conversation with New York Times bestselling author, and funny, warm, perceptive human Kirsten Miller. Her new book The Change just might be a unicorn;…
I’ve been nudging Laura to come and chat with me for ages because I find her story so inspiring, her creativity has just rocketed in the last few years,…
In this episode, you'll listen in to my conversation with author, academic and podcaster Dr Henriette Runte about her extraordinary life and work. Also known as Dr. J, she's a…
Somatic coach Jane Dancey interviews me about my book Second Spring: the self-care guide to menopause We explore: Why we need another book about menopause What's inside the…
Sharing one of my favourite chapters in Second Spring, which describes how our culture makes everything worse. Plus, I tell the story of how second spring was written and all…