1 result for tag: stillness


Being and Stillness

I have just booked another ‘Being and Stillness’ yoga workshop lead by my friend and PAPA colleague Claire Murphy. I find that the benefits of this work stay with me. Autumn and winter is the natural time for withdrawing inward and the meditative pace of Claire’s yoga workshops make me notice how little time I spend being still, I don’t think it is just me, our lives, especially as women, are increasingly defined by how busy we are; a ticked off to-do list and multitasking is the order of the day. In our society the yang/busy-ness is approaching pathological levels at the expense of the resting/yin so much so that we are driving oursel...