In this episode, Tessa Sanderson introduces us to focusing, a beautiful technique that brings more consciousness and acceptance into our lives by giving our body wisdom more space.…
[spb_row element_name="Row" wrap_type="content-width" parallax_image_height="content-height" parallax_image_movement="fixed" parallax_image_speed="0.5" bg_video_loop="yes" parallax_video_height="window-height" parallax_video_overlay="none" row_overlay_opacity="0" row_col_pos="default" width="1/1" el_position="first last"] [spb_text_block animation="none" animation_delay="0" simplified_controls="yes" custom_css_percentage="no" padding_vertical="46" padding_horizontal="49" margin_vertical="49" custom_css="margin-top: 49px;margin-bottom: 49px;padding-top: 46px;padding-left: 49px;padding-right: 49px;padding-bottom: 46px;" border_size="0"…
I talk to menstrual educator Tessa Sanderson about how Medicine Circles can be used beautifully with those who are currently not cycling, including pregnant women. We explore: What is a…
It's a tricky business finding help when you're feeling vulnerable, especially in menopause so if you're wondering about what you can do, or having a Medicine Circle, you can book…
Yoga Nidra teacher 2020 Menstrual Medicine Circle facilitator 2018 Women's Quest Leadership Apprenticeship 2016 Womb Yoga Teacher Training 2014 Certificate in Fertility Massage 2014 Certificate in Abdominal-Sacral massage 2013 Certificate…