This episode features teacher, author and witch Rebecca Beattie talking about midsummer. Summer Solstice is the zenith of the year, and we discover: · How we can nourish…
This episode is all about pelvic pain. That might be to do with prolapse, vulvodynia, vaginismus, painful sex, pelvic inflammatory disease (PID) or other causes. Pain, particularly in perimenopause can…
This episode is the start of a little series about your downstairs department. Starting with stress and urgency incontinence, and I’ve gathered a panel of experts for different modalities to…
I made a commitment to lean more into the annual seasons this year, so as part of that, I’ve invited experts in the field of cyclical living to share the…
Welcome to a special Easter edition of Life An Inside Job, with the seasonal topic of how our sexuality changes from teens to postmenopause. Spoiler alert, there are no eggs…
I am worrying, dearheart, that I may have messed with your expectations. In redressing the negativity around menopause transition and ageing, could I have been overly positive? Did you expect,…