Welcome to a special Easter edition of Life An Inside Job, with the seasonal topic of how our sexuality changes from teens to postmenopause. Spoiler alert, there are no eggs…
https://youtu.be/p-YyAwbQHSE We'll hear in this episode about the limitations of the 'can do' inner summer energy, and how pacing is the way to go. How Natasha's inner autumn self-care…
This is an exploration into the way ADHD affects girls and women, my guest is Victoria Gazzard, who shares about the challenges of parenting girls with ADHD, rites of passage…
In this episode, I explore anxiety with Anxiety and Trauma Coach Tricia Murray. It was just so sweet meeting Tricia at last, as we’d known each other through social…
In this episode I talk to Sarah Starrs about how living in tune with your menstrual cycle and the seasons will help you to parent better and…
I talk to writer and hypnotherapist Sophie Fletcher, whose book Mindful Menopause was published earlier this spring. We talk about how perimenopause gets squeezed at both ends by both our…
Miranda is a rare bird, she has an absolutely golden heart. She’s a sensitive truth-teller, super-smart, a sharer of joy and beauty and my mate. She tells strangers on…