3 results for tag: overwhelm

A-Z of Massage – Rebozo Massage

Rebozo techniques are not just for pregnancy and birth, everyone can benefit. Find out more in this week's A-Z of Massage on Welldoing.org

Managing Overwhelm with Head Massage

Find out how Biodynamic massage works with feelings of overwhelm and anxiety with an amazing head massage. If you have enjoyed this video, please share it with your friends using the social media buttons below.

Manage Your Stress

If it's all getting too much for you; muddled thoughts, irrational ideas and an inability to concentrate may mean you are overwhelmed. Listen to this audio blog with ideas on how to manage your stress better this Christmas. If you find this post useful, please share it using the handy buttons below and leave a comment to let me know what you think.