In this final episode, Leora and Kate share from their personal lives how the seasons create a beautiful container to hold us and: Guide our creative process Guide Leora's pain…
This is Lisa's second visit to Life An Inside Job, she talks about the value of boredom. The pathological drive towards ever more stimulation How being bored supports our creativity,…
In this episode, teacher, trainer and author Niamh Daly talks about the effects of fear and pleasure in perimenopause. We talk about libido, and unpack the myth that perimenopause necessarily…
Today’s guest is the sparkling, outspoken voice for empowerment that is Abi Adams. Abi is a dynamic speaker, mentor, and movement coach, and is the visionary founder of Project Woman.…
We all know we need rest so why do we find it so hard, especially when we are in a state of fear? My guest is an expert in this…
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living. In this UnChristmas episode, we’re sharing our top…
In this episode, I ask craniosacral therapist Francine Forde about how come our nervous systems are so incredibly jangled at the moment and we got into a conversation about loneliness,…
These are difficult times for all of us as we face every aspect of our lives with uncertainty. Bloody difficult. Naturally, we're all feeling the stressed out and powerless (hence…