2 results for tag: meditation class


Online Offerings for Self-Isolation

A list of free and paid for online offerings to connect and grow while we sit the virus out at home, click on the blue text to find more details. If you have something you'd like me to add, just leave a comment. The listings are in no particular order and I take no responsibility for accuracy, I'm sharing the love not policing it. A massive thank you to the people who are sharing their skills and presence for free and please also support the paid-for options, many of which are at a reduced price or by donation. For therapists and teachers who have their work shut down due to the virus, these are challenging times. If you’re feeling anxious ...

Infinitely Deep – Meditation Pants

I made these meditation pants for our meditation class so that when we lose our shit, fall into a hole, forget who we are or otherwise encounter pesky obstacles, we can remind ourselves of who we are. They are part of the Pants of Empowerment project, which celebrates the richness and diversity of feminine experience. They were inspired by this koan.   Eshun's Deep Thing Japan - 14th Century  Eshun was a nun at the monastery of Saijoji. The abbot of Saijoji wanted to send a message to the abbot of the great temple of Engakuji, which was known for its rough treatment of outsiders. None of the monks from Saijoji dared to go, only ...