I am delighted to welcome ChaNan back again for her second visit to Life An inside Job, her first, season 3 ep 12 Inside the Highly Sensitive Person, is my most…
Winter is a time when we are naturally slower, we crave more quiet, more nourishing food, more alone time. And then there’s Christmas smack in the middle. Christmas demands you…
This is Lisa's second visit to Life An Inside Job, she talks about the value of boredom. The pathological drive towards ever more stimulation How being bored supports our creativity,…
Cyclical Living Unwrapped explores the gifts and challenges of cyclical life with experts in the field of menstruation, perimenopause and cyclical living. In this UnChristmas episode, we’re sharing our top…
Perimenopause friends; this is not the end. It’s true you will not be able to conceive a baby forever, but after menopause, a whole different kind of fertility comes into…
Why does menopause hurt so bad? I mean really? All it is is the natural shift in hormones as our menstruating life comes to an end and our 'second spring'…
Winter health for the stone age woman Everything in our culture urges us to be more productive, more of the time. Even our relaxation is ‘activitized’ (I made that word…