nutrition Archives - Kate Codrington

Inside Lammas and early perimenopause with Clarissa Kristjansson

The late summer season of Lammas is a time of gathering in, gratitude, of slow days, and of starting to prepare for the coming autumn and winter. My guest, Clarissa…

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August 8, 2025

Podcast

Inside climate activism

This episode is all about how the understanding of ourselves as cyclical beings can help us navigate the climate emergency. Giulietta Durante of Hormones in Harmony, Natasha Richardson from Forage…

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February 1, 2023

Menopause

Is it just me or is it hot in here? How to manage hot flushes in menopause

You're about to do a big presentation, your outfit is awesome and you're totally up for doing what you have to do to clinch the deal. Just before you step…

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December 8, 2016