1 result for tag: miscarriage


Is Massage Safe in the First Trimester?

If you go to a beauty salon or Spa and book a massage, they will always ask if you are pregnant and in most cases will refuse to give you a massage except where they have specially trained therapists. But does this mean that massage is unsafe in the first trimester? Is there proof? In truth there has been no research into the safety of massage in the first trimester so we can’t prove it either way, but massage is akin to gentle exercise in that it improves circulation, oxygenates the blood and releases endorphins. As the NHS recommend that pregnant women stay as active as possible during their pregnancy, the implication is that it is both safe and ...