Top Tips For After The Birth

How long can you claim to be postnatal? While celebrities appear to ping back to their pre-pregnancy bodies and schedules in a few weeks, in the real world it takes a little longer. You could argue it takes the rest of your life; the change that having a child brings is  so monumental  you are never the same person again. In the months after the birth, women can be in an emotionally depleted, hormonal whirlwind with all the attention focused on the little one. Consequently the mother’s needs are often overlooked , the process of coming back into yourself is rushed ...

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