PAPA Vision boards for 2015

PAPA Vision boards for 2015

Here are some of the amazing Vision Boards that PAPA people have created; look out 2015 here we come! If you want to see the images close up, just click on them and you’ll get a sort of slide show. If you want to see what we got up to last year you can see here....
How to make a vision board

How to make a vision board

I’ve been doing some research on creating vision boards since we first make them a year ago and thought I’d share what I found. It’s worth spending some time dreaming, meditating or reflecting on questions to help you focus your board. If you were at...
PAPA – helping women

PAPA – helping women

It was great to share Tuesday evening with so many skilled PAPAs that are committed to helping women, babies and families. It felt like a safe space to talk through what we were looking forward to and where we were at in our work. PAPA is a place where we can get the...
PAPA’s Abdominal Self-care Workshop

PAPA’s Abdominal Self-care Workshop

We met on Wednesday for the abdominal self-care Workshop where we shared some of the great self-care practices that Leora and I use to look after our digestion and menstrual health. We chatted about… 1. How our colons not only support our immune system but also...